Posted in WP Prompt

Bonus – WordPress Prompts – Endless Experiences…

I have had countless experiences in my life that have helped me grow as a person, who hasn’t? But the two most significant ones would be:

  1. The bus accident, which happened over 10 years ago close to Syracuse, New York. We were headed on a shopping trip to New York City, and for my cousin, aunt, brother, mom and myself, it was more to see our family in Staten Island. The charter bus had some complications just after we crossed the border and so we pulled over. The second bus went on ahead, trying to keep schedule. Unfortunately, when the bus went to pull back onto the highway, we were hit by a semi truck. It was horrific and actually made news. (Too much happened to explain in this post, maybe I’ll write about it some day.) Hospital visits, separated from my family with only my brother with me, all our belongings destroyed, and having to track our family down via hospital staff was a nightmare.

The aftermath of the accident scarring and the thought we could have all perished in the accident an eye-opener. I had severe PTSD, depression and minor physical injuries, injuries I still deal with today. But that horrible experience taught me about how strong I was, physically and emotionally. To heal, recover and to learn never take life for granted. I had to persevere through my recovery, to gain skills to deal with my emotional trauma that I still utilize to this day. My lower back is still effected, but through the wonderful help of my physiotherapist, she has helped me to learn techniques and exercises to alleviate, manage and ultimately prevent my back from giving out, even suggested weight lifting to strengthen my core and back muscles. Knowledge I didn’t know at the time.

That experience helped me grow as an individual; realizing I’m strong, resilient and to live life to the fullest. If God wants to call me home, well he can at any time, so why live in fear?

2. The second is becoming a mother. I know, I know this one is probably a cliché answer, but it’s true. Never in my life did I think I’d become a mother and in my 20’s I was sure I didn’t want kids. As I got closer to my 30’s my mind changed and my clock started ticking. Tick Tick Tick.

When I found out I was pregnant, my first emotions were excitement and fear; an emotion I never admitted to anyone, except my husband, at the time. I was growing a precious life, anything that I did or ate or drank affected her as well. It taught me to care for myself and her. I also opted for natural childbirth, which was really tough. That showed me that I am able to endure one of the most difficult things a woman can do, to bring a life into this world. At one point, I didn’t think I could do it physically because frankly it’s EXHAUSTING and PAINFUL!

But after giving birth, I now had a little human to care for and to recover myself. The emotional ups and downs that comes along with motherhood is a roller coaster. You are emotionally and physically drained on a daily basis. Becoming a mother has taught me patience, control, self-awareness, happiness and stress! It has been both rewarding and miserable, but I keep learning day by day with my daughter. I’m strong for her and I want to a good role model, showing her constant love, kindness and understanding.

To raise a good little human is hard these days, but damn it I’m going to try!

Ciao!!

Posted in Daily Life as a Parent

Toxic Positivity…What the Fuck?!

Excuse my language but really what the fuck? This is a term I just heard today, and not even said directly to me but my husband.

My husband is very much a positive person and is in touch with his emotions. However when asked about his weekend, he stated this woman that it was great and that he never has a bad day. He always tries to find the good even in the roughest of times. She then in turn, proceeded to tell him that it’s okay not to be happy all the time and that being positive can cause toxic positivity. As I heard her explain this to him, essentially rejecting all negative emotions and how it’s evolution that if we go through pain it’s so that we won’t go through it again and blah blah. Basically, if you are too happy and positive, it’s bad. That’s what I got from her explanation.

I sat there listening to this with a stunned and bewildered expression. It took everything in me not to jump in and make comments to this woman, because frankly this way of thinking is fucked up. What has happened to our society that we consider positive thinking and happiness as a negative now?

Here is the descriptions I found on this:

  1. Toxic positivity or positive toxicity is dysfunctional emotional management without the full acknowledgement of negative emotions, particularly anger and sadness.
  2. Descriptions of toxic positivity vary, though there are some common elements in each definition. Toxic Positivity occurs when encouraging statements are expected to minimize or eliminate painful emotions, creating pressure to be unrealistically optimistic without considering the circumstances of the situation. https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/toxic-positivity

This terminology is linked to Anxiety and Depression. I’m not sure this woman even truly knows the definition and why it was originally created. When she stated that we as humans have evolved to learn from our emotions so that we don’t do or go through it again. It made me really upset. That isn’t even true. My first thought was child birth, the second was mourning a death and the third was raising children. All these things have difficult emotions attached, but also happy ones as well. God gave us emotions for a reason.

I would happily go through child birth again because it gives me a child which my body was able to grow, I love raising my daughter and hope to raise another child or two and I’ve mourned so many loved ones, but the hurt never overshadows the beautiful memories I have of them.

The way she utilized it was so far incorrect it’s disappointing and irks me to my core. This was created for people who have difficulty with emotional management. But the better question is why?

I apologize if I offend anyone here, but this is my opinion. Shouldn’t we as a society look at the bigger picture as to why people are masking depression with the age old “I’m great!” answer. Instead of labelling everything, creating new terminology or just allowing it to be acceptable, shouldn’t we try to find a solution? It’s not okay to mask emotions all the time, eventually they get released and sometimes the consequences can be extremely terrible in some cases. But where is the line when people use terms incorrectly or try to bring someone down for genuinely be a positive, happy person?

It causes a heavy heart for me to see a society so accepting of this. It’s become a norm and it really shouldn’t be. We as a society need to realize that all these things swirling around in our world now, are not all good things. The even a misuse of a term can cause harm. Can I call this Toxic Misuse and make it a thing?

This concept doesn’t remotely apply to my husband. Thankfully he stood up for himself and told her he didn’t believe in her theory and in a round about way told her off. When we looked it up, we were both astonished and just shook our heads.

Toxic Positivity….Are you kidding me?

End of rant.

Ciao!